In today’s fast-paced world, people are paying more and more attention to green and healthy lifestyles. Fruit and vegetable drinks not only taste fresh, but are also rich in vitamins and minerals, meeting people’s requirements for a green and healthy lifestyle. I will share three simple and easy-to-make fruit and vegetable drinks using fresh fruits and vegetables.
Materials:
1 bitter melon
2 apples
2 kiwis
200 ml water
Moderate amount of sugar & salt & honey（according to personal taste）
Materials:
2 apples
2 carrots
2 tomatoes
200 ml water
Moderate amount of sugar & salt & honey（according to personal taste）
Materials:
2 apples
1 small handful of green grapes
1 lemon (peeled)
200 ml water
Moderate amount of sugar & salt & honey（according to personal taste）
Steps:
1. Wash the fruits and vegetables, cut them into pieces and put them into the juicer.
2. Use sodstream’s soda water machine and mosa’s co2 cartridges to make healthy soda water, pour it into the juicer, and stir until smooth.
3. Add honey & salt & syrup according to personal taste.
4. Pour into a cup and enjoy this refreshing and healthy drink.